Upcoming Events

Falmouth Holistic Healing Event

Upcoming Events at the Zen Rooms

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Yoga Classes

With Neil Perry-Timson

Our Yoga classes are designed to help you unwind, recharge, and start your journey to better physical and spiritual health.

Monday Morning Yoga

9.30am - 10.30am

£7.50

Huthwaite Methodist Church

41 Sherwood St, Huthwaite, Sutton-in-Ashfield NG17 2LX

Wednesday Morning Yoga

9.30am - 10.30am

£7.50

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Wednesday Evening Yoga

6.30pm - 7.30pm

£7.50

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Sound Baths

With Neil Perry-Timson

Immerse yourself in a sensory experience that blends sound, colour, and light to restore balance, reduce stress, and ignite your inner harmony. These sessions are designed to uplift your mind, rejuvenate your body, and nourish your spirit in a truly transformative way.

Evening Sound Bath

3rd Tue of the Month

15th Jul | 18th Aug | 15th Sep

6.30pm - 7.30pm

£15

West Bridgford

Poppy & Pint. Pierrepont Rd, West Bridgford, Nottingham NG2 5DX

Morning Sound Bath

3rd Wed of the Month

17tn Jun | 15th Jull | 19th Aug

10.30am - 11.30am

£15

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Evening Sound Bath

3rd Wed of the Month

17tn Jun | 15th Jull | 19th Aug

7.45pm - 8.45pm

£15

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Evening Sound Bath

3rd Thur of the Month

18th Jun | 23rd Jul | 20th Aug

6.30pm - 7.30pm

£15

Selston Parish Hall

Mansfield Rd, Selston. NG16 6EE

Workshops

With Neil Perry-Timson

Our workshops are designed to deepen your understanding of holistic wellness, providing you with practical tools and insights to enhance your spiritual and personal growth.

Drumming Circle

Join our Drumming Circle and experience the power of rhythm to awaken your spirit, quiet the mind, and connect with deep ancestral wisdom. Let the beat of the drum guide you on a journey of healing, transformation, and inner balance.

1st Thur of the Month

5th Feb | 5th Mar | 2nd Apr

7.45pm - 8.30pm

£7.50

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Meditation Circle

Our Meditation Circle is a calm, supportive space to both practice meditation and learn techniques to deepen your personal meditation practice. Each session blends guided meditation with practical tools and insights that help you settle the mind, develop focus, and build confidence in your own ability to meditate. Whether you’re new to meditation or looking to go deeper, the circle offers gentle guidance, shared experience, and a welcoming environment to explore stillness and inner balance.

1st Wed of the Month

11am - 12pm or 7.45pm - 8.45pm

£5

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Finding Your Zen

Join our Finding Your Zen workshops and discover practical tools to navigate stress, anxiety, and everyday overwhelm. Blending mindfulness, energy healing, movement, and holistic techniques, each session offers a calm, supportive space to reconnect with yourself and restore balance. Learn to create a more peaceful, grounded life—inside and out.

2nd Wed of the Month

11am - 12pm or 7.45pm - 8.45pm

£10

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

3rd Wed of the Month

18th Jun | 16th Jul | 20th Aug

11am - 12pm or 7.45pm - 8.45pm

£10

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Reiki Share & Spiritual Development

Our Reiki Share & Spiritual Development Group is a supportive space for those who are Reiki attuned to deepen and strengthen their practice through shared experience. These sessions offer the opportunity to give and receive Reiki, learn from one another, build confidence, and explore how Reiki works in real-life practice. The group is open to all Reiki levels, as well as those who are curious about Reiki or considering taking their first attunement. Alongside the Reiki share, I also introduce gentle spiritual development teachings to support intuition, awareness, and personal growth in a grounded and accessible way.

4th Wed of the Month

11am - 12pm or 7.45pm - 8.45pm

£10

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Reteats

With Neil Perry-Timson

Take time to pause, breathe and reset with nourishing wellbeing retreats that blend yoga, meditation, sound healing, reflection and gentle spiritual connection.

Coming Soon

Date to be confirmed

Teversal Village Hall

Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN

Bring the exerience to me

Would you like a sound bath, workshop, retreat or wellbeing experience near you? Register your interest, suggest a venue, or tell me what you’d love to attend.

Spaces are Limited so

BOOK NOW

Spread the Joy:

Please help us to reach more hearts by sharing this event with friends and family who would cherish this experience. We greatly appreciate your support in spreading the word

Overcome Doubts with Ease

Feeling hesitant about trying something new is totally normal. Our events are designed to welcome everyone—no matter your experience level. It’s not about being “perfect” or getting it all right; it’s about exploring what feels good for your body, mind, and spirit at a pace that suits you. Let go of your doubts—this is your journey, and we’re here to guide and encourage you every step of the way.

If you have any further question contact us .

Would you like The Zen Rooms to visit your area?

 I’m planning future sound baths, workshops and retreat experiences in areas where there is genuine interest.

Complete the short form to tell me where you’re based, what you’d love to attend, or suggest a venue.