<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>The Zen Rooms | Tommy | Activity</title>
	<link>https://thezenrooms.co.uk/members/philly/activity/</link>
	<atom:link href="https://thezenrooms.co.uk/members/philly/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for Tommy.</description>
	<lastBuildDate>Thu, 08 Jan 2026 12:43:03 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.17.0</generator>
	<language>en-GB</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">940204765a44269e91b583a7d3d07701</guid>
				<title>Tommy posted an update: I am starting my meditation journey and could use some [&#133;]</title>
				<link>https://thezenrooms.co.uk/news-feed/p/54/</link>
				<pubDate>Thu, 21 Dec 2023 13:48:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am starting my meditation journey and could use some tips. Any resources on Zen Rooms that could help a beginner? #MeditationBeginner</p>
]]></content:encoded>
				
									<slash:comments>1</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">b78f23703dd566420af17bf87294d655</guid>
				<title>Tommy posted a new activity comment</title>
				<link>https://thezenrooms.co.uk/news-feed/p/47/#acomment-53</link>
				<pubDate>Thu, 21 Dec 2023 13:46:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi treetop!  I have just read this blog; <a href="https://thezenrooms.co.uk/aromatherapy-with-essential-oils-and-diffusers/" rel="nofollow">https://thezenrooms.co.uk/aromatherapy-with-essential-oils-and-diffusers/</a></p>
<p>I found it really helpful, especially the bit about using oils to help you stay focused while working!  I have just bought an ail diffuser for my office</p>
<p></p>
<p></p>
				<strong>In reply to</strong> -
					<a href="https://thezenrooms.co.uk/members/treetop/" data-bb-hp-profile="143" rel="nofollow">treetop</a> posted an update <p>Hi, I have Just joined and looking forward to connecting with you all. Any tips for a newcomer on how to get the most out of this community? #NewMember</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">47316cff0c67b6c33654e2fc22c7093a</guid>
				<title>Tommy posted an update: Hi Maya, if you're into aromatherapy, 'Unlock the Power [&#133;]</title>
				<link>https://thezenrooms.co.uk/news-feed/p/52/</link>
				<pubDate>Thu, 21 Dec 2023 13:44:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi Maya, if you&#8217;re into aromatherapy, &#8216;Unlock the Power of Scent&#8217; is a must-read. Also, don’t miss out on the items in the online shop that complement the blog topics, especially the diffusers! &#x1f338;&#x1f6cd;&#xfe0f;</p>
<p></p>
<p><a href="https://thezenrooms.co.uk/aromatherapy-with-essential-oils-and-diffusers/" rel="nofollow">https://thezenrooms.co.uk/aromatherapy-with-essential-oils-and-diffusers/</a></p>
]]></content:encoded>
				
									<slash:comments>0</slash:comments>
				
							</item>
					<item>
				<guid isPermaLink="false">2ededbd45214e9efb49fa56cab7ebca2</guid>
				<title>Tommy became a registered member</title>
				<link>https://thezenrooms.co.uk/news-feed/p/35/</link>
				<pubDate>Fri, 08 Dec 2023 17:49:52 +0000</pubDate>

				
									<slash:comments>2</slash:comments>
				
							</item>
		
	</channel>
</rss>
		