The Zen Rooms | Sparky | Activity https://thezenrooms.co.uk/members/sparky/activity/ Activity feed for Sparky. Thu, 08 Jan 2026 12:43:03 +0000 https://buddypress.org/?v=2.17.0 en-GB 30 hourly 2 582fbd1774ede876a8c5784f1d8c11d3 Sparky replied to the discussion Aromatherapy: More Than Just Fragrance in the forum Complementary Therapies: A World of Holistic Healing https://thezenrooms.co.uk/forums/discussion/aromatherapy-more-than-just-fragrance/#post-3040 Wed, 10 Jan 2024 20:19:05 +0000 Reply to Aromatherapy: More Than Just Fragrance

@treetop, try sandalwood or frankincense. They have a grounding effect that’s great for meditation sessions.

]]> 716ab4b7164515817be66f69062669fd Sparky replied to the discussion Aromatherapy: More Than Just Fragrance in the forum Complementary Therapies: A World of Holistic Healing https://thezenrooms.co.uk/forums/discussion/aromatherapy-more-than-just-fragrance/#post-3035 Wed, 10 Jan 2024 20:10:24 +0000 Reply to Aromatherapy: More Than Just Fragrance

I’ve recently started using lavender oil for relaxation. It’s amazing how a few drops in my diffuser at night helps me sleep better. Has anyone else tried this?

]]> 5905a096e7b95c6cdd32abd9130c4dd6 Sparky and soufulmaya are now connected https://thezenrooms.co.uk/news-feed/p/83/ Thu, 04 Jan 2024 18:55:05 +0000 0 217c057fc90d6d8a836c389a3fd4bb2e Sparky posted a new activity comment https://thezenrooms.co.uk/news-feed/p/75/#acomment-82 Thu, 04 Jan 2024 17:21:29 +0000 Thank you, I have completed the ‘Start Your Zen Journey Now!’ course and found it helpful. I would definitely recommend it. I am going to enrol in the mediation course next!😄

In reply to - Sparky posted an update ]]> 3a15e21b18e54766e58f1c099e68d976 Sparky posted an update: Exploring this vibrant community has been an […] https://thezenrooms.co.uk/news-feed/p/80/ Thu, 04 Jan 2024 14:44:25 +0000 Exploring this vibrant community has been an enlightening journey. I love connecting with like-minded individuals here at The Zen Rooms and discovering new perspectives on holistic wellness

]]> 0 9dc8ff5a9f268bfb574fc241704e4704 Sparky posted an update: https://thezenrooms.co.uk/news-feed/p/75/ Fri, 22 Dec 2023 16:23:31 +0000 1 3bd9909cef89c35ce20322c598000e3f Sparky and Phill are now connected https://thezenrooms.co.uk/news-feed/p/74/ Fri, 22 Dec 2023 16:14:41 +0000 0 d50aac2a9a862ef937c4791e6cad4cc2 Sparky posted a new activity comment https://thezenrooms.co.uk/news-feed/p/41/#acomment-73 Fri, 22 Dec 2023 16:08:38 +0000 Thank you!

In reply to - Sparky posted an update

I just got my essential oil diffuser from the Zen Rooms shop. Starting with lavender. Any other oil recommendations for a newbie? #AromatherapyJourney”

]]> b06b1dc3f21e34f6fdf5a8da5b1682b5 Sparky posted a new activity comment https://thezenrooms.co.uk/news-feed/p/20/#acomment-71 Fri, 22 Dec 2023 16:04:55 +0000 Just saw your ‘Digital Zen’ painting, Neil! It’s absolutely captivating. Do you plan on creating more artworks like this? They would be a fantastic addition to any mindful space.

In reply to - thezenrooms posted an update

Hello, everyone; I wanted to share a glimpse into my current project. I’m working on an oil painting, measuring 1m x 1m. The concept behind this piece is quite thought-provoking – […]

]]> 54324ecd6010b635765234437ef29788 Sparky posted an update: I just got my essential oil diffuser from the Zen […] https://thezenrooms.co.uk/news-feed/p/41/ Thu, 21 Dec 2023 13:11:29 +0000 I just got my essential oil diffuser from the Zen Rooms shop. Starting with lavender. Any other oil recommendations for a newbie? #AromatherapyJourney”

]]> 2 d404f9c3cb10a05db2efd329849c2722 Sparky posted a new activity comment https://thezenrooms.co.uk/news-feed/p/39/#acomment-40 Thu, 21 Dec 2023 13:10:06 +0000 Great read! I tried sound bath therapy after reading your blog and it was incredibly relaxing. Anyone who is interested should definitely check out the instruments in the Zen Rooms’ online shop. They’re perfect for creating your own sound therapy session at home! 🎶🛒”

In reply to - thezenrooms posted an update I’m excited to share our latest blog: ‘Sonic Bliss Awaits: Discover the Magic of Sound Bath Therapy.’ https://thezenrooms.co.uk/sonic-bliss-intro-sound-baths/


It’s a deep dive into […]

]]> 581b3e302223f0aad55df6845d0a2b70 Sparky posted an update: https://thezenrooms.co.uk/news-feed/p/37/ Wed, 13 Dec 2023 13:37:51 +0000 0 8dd4d7ee68d48ebfc7cec7756d9a81d5 Sparky posted an update: https://thezenrooms.co.uk/news-feed/p/36/ Wed, 13 Dec 2023 13:36:56 +0000 0 9b8e73cb5210af40e797fb4464bd1783 Sparky posted an update: Photos for my profile https://thezenrooms.co.uk/news-feed/p/32/ Thu, 07 Dec 2023 14:24:59 +0000 Photos for my profile

]]> 0 716ec2f9579b83157f1dfce4e416238d Sparky became a registered member https://thezenrooms.co.uk/news-feed/p/25/ Wed, 06 Dec 2023 19:06:06 +0000 0