<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
		>

<channel>
	<title>The Zen Rooms | treetop | Activity</title>
	<link>https://thezenrooms.co.uk/members/treetop/activity/</link>
	<atom:link href="https://thezenrooms.co.uk/members/treetop/activity/feed/" rel="self" type="application/rss+xml" />
	<description>Activity feed for treetop.</description>
	<lastBuildDate>Thu, 08 Jan 2026 12:43:03 +0000</lastBuildDate>
	<generator>https://buddypress.org/?v=2.17.0</generator>
	<language>en-GB</language>
	<ttl>30</ttl>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>2</sy:updateFrequency>
		
								<item>
				<guid isPermaLink="false">dea62b3fb34ce786dd3b47728967182a</guid>
				<title>treetop posted a new activity comment</title>
				<link>https://thezenrooms.co.uk/news-feed/p/54/#acomment-55</link>
				<pubDate>Thu, 21 Dec 2023 13:53:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hello Tommy, check out the guided meditation courses on Zen Rooms. They&#8217;re perfect for beginners and really help build a strong foundation. Plus, there is a blog post about meditation too! &#x1f4f9;&#x1f9d8;&#x200d;&#x2642;&#xfe0f;</p>
<p></p>
<p><a href="https://thezenrooms.co.uk/courses/zen-journeys-guided-meditation-series-by-the-zen-rooms/" rel="nofollow">https://thezenrooms.co.uk/courses/zen-journeys-guided-meditation-series-by-the-zen-rooms/</a></p>
				<strong>In reply to</strong> -
					<a href="https://thezenrooms.co.uk/members/philly/" data-bb-hp-profile="207" rel="nofollow">Tommy</a> posted an update <p>I am starting my meditation journey and could use some tips. Any resources on Zen Rooms that could help a beginner? #MeditationBeginner</p>					]]></content:encoded>
				
				
							</item>
					<item>
				<guid isPermaLink="false">eab568017702300143d98efbed8449c8</guid>
				<title>treetop posted an update: Hi, I have Just joined and looking forward to [&#133;]</title>
				<link>https://thezenrooms.co.uk/news-feed/p/47/</link>
				<pubDate>Thu, 21 Dec 2023 13:35:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi, I have Just joined and looking forward to connecting with you all. Any tips for a newcomer on how to get the most out of this community? #NewMember</p>
]]></content:encoded>
				
									<slash:comments>2</slash:comments>
				
							</item>
		
	</channel>
</rss>
		