Upcoming Events at the Zen Rooms
Yoga Classes
With Neil Perry-Timson
Our Yoga classes are designed to help you unwind, recharge, and start your journey to better physical and spiritual health.
Monday Morning Yoga
9.30am - 10.30am
£7.50
Huthwaite Methodist Church
41 Sherwood St, Huthwaite, Sutton-in-Ashfield NG17 2LX
Wednesday Morning Yoga
9.30am - 10.30am
£7.50
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Wednesday Evening Yoga
6.30pm - 7.30pm
£7.50
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
The Zen Rooms Sound Baths with Colour and Light.
With Neil Perry-Timson
Immerse yourself in a sensory experience that blends sound, colour, and light to restore balance, reduce stress, and ignite your inner harmony. These sessions are designed to uplift your mind, rejuvenate your body, and nourish your spirit in a truly transformative way.
Evening Sound Bath
1st Thur of the Month
5th Feb | 5th Mar | 2nd Apr
6.45pm - 7.45pm
£15
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Evening Sound Bath
3rd Tue of the Month
20th Jan | 17th Feb | 17th Mar
6.30pm - 7.30pm
£15
West Bridgford
Poppy & Pint. Pierrepont Rd, West Bridgford, Nottingham NG2 5DX
Morning Sound Bath
3rd Wed of the Month
21st Jan | 18th Febl | 18th Mar
10.30am - 11.30am
£15
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Evening Sound Bath
3rd Wed of the Month
21st Jan | 18th Febl | 18th Mar
7.45pm - 8.45pm
£15
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Evening Sound Bath
3rd Thur of the Month
15th Jan | 19th Febl | 19th Mar
6.30pm - 7.30pm
£15
Selston Parish Hall
Mansfield Rd, Selston. NG16 6EE
Workshops
With Neil Perry-Timson
Our workshops are designed to deepen your understanding of holistic wellness, providing you with practical tools and insights to enhance your spiritual and personal growth.
Drumming Circle
Join our Drumming Circle and experience the power of rhythm to awaken your spirit, quiet the mind, and connect with deep ancestral wisdom. Let the beat of the drum guide you on a journey of healing, transformation, and inner balance.
1st Thur of the Month
5th Feb | 5th Mar | 2nd Apr
7.45pm - 8.30pm
£7.50
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Meditation Circle
Our Meditation Circle is a calm, supportive space to both practice meditation and learn techniques to deepen your personal meditation practice. Each session blends guided meditation with practical tools and insights that help you settle the mind, develop focus, and build confidence in your own ability to meditate. Whether you’re new to meditation or looking to go deeper, the circle offers gentle guidance, shared experience, and a welcoming environment to explore stillness and inner balance.
1st Wed of the Month
7th Jan | 4th Feb | 4th Mar
11am - 12pm or 7.45pm - 8.45pm
£10
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Finding Your Zen
Join our Finding Your Zen workshops and discover practical tools to navigate stress, anxiety, and everyday overwhelm. Blending mindfulness, energy healing, movement, and holistic techniques, each session offers a calm, supportive space to reconnect with yourself and restore balance. Learn to create a more peaceful, grounded life—inside and out.
2nd Wed of the Month
14th Jan | 11th Feb | 11th Mar
11am - 12pm or 7.45pm - 8.45pm
£10
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
3rd Wed of the Month
18th Jun | 16th Jul | 20th Aug
11am - 12pm or 7.45pm - 8.45pm
£10
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Reiki Share & Spiritual Development
Our Reiki Share & Spiritual Development Group is a supportive space for those who are Reiki attuned to deepen and strengthen their practice through shared experience. These sessions offer the opportunity to give and receive Reiki, learn from one another, build confidence, and explore how Reiki works in real-life practice. The group is open to all Reiki levels, as well as those who are curious about Reiki or considering taking their first attunement. Alongside the Reiki share, I also introduce gentle spiritual development teachings to support intuition, awareness, and personal growth in a grounded and accessible way.
4th Wed of the Month
28th Jan | 25th Feb | 25th Mar
11am - 12pm or 7.45pm - 8.45pm
£10
Teversal Village Hall
Fackley Rd, Teversal, Sutton-in-Ashfield NG17 3HN
Spaces are Limited so
BOOK NOW
Spread the Joy:
Please help us to reach more hearts by sharing this event with friends and family who would cherish this experience. We greatly appreciate your support in spreading the word
Overcome Doubts with Ease
Feeling hesitant about trying something new is totally normal. Our events are designed to welcome everyone—no matter your experience level. It’s not about being “perfect” or getting it all right; it’s about exploring what feels good for your body, mind, and spirit at a pace that suits you. Let go of your doubts—this is your journey, and we’re here to guide and encourage you every step of the way.
If you have any further question contact us .
