The Zen Rooms Members | Join Our Holistic Circle

Zen Services

Thoughtfully planned retreat days combining practices such as yoga, meditation, sound, reflection and creative wellbeing.

Grounded and welcoming spiritual development workshops for curious beginners and people wishing to deepen an existing practice.

Practical Stress Reset workshops combining accessible movement, breathing, mindfulness, sound and realistic self-care tools.

Memorable private wellbeing experiences for hen parties, birthdays, friendship groups and meaningful special occasions.

Inclusive workplace wellbeing and team experiences designed around your people, objectives, timetable and venue.

Trauma-aware, inclusive wellbeing sessions for foster carers, adopters, kinship carers, SEND families and caring professionals.

Creative theatre and touring experiences that bring wellbeing themes to life through story, participation and reflective practice.