About this service
The Zen Rooms creates retreat experiences that give people genuine time away from routine. Each programme has a clear flow, balancing guided activity with rest, conversation and space to simply be.
What the experience can include
- A coherent programme shaped around the group and setting
- A blend of complementary wellbeing practices
- Inclusive options and a manageable pace
- Collaboration with venues or additional practitioners where appropriate
Who it is for
Individuals attending public retreats, private groups, organisations and venues looking for a distinctive wellbeing programme.
Location and delivery
Public retreats are listed as dated Events. Bespoke retreat days can be commissioned in Nottinghamshire and at suitable venues elsewhere in the UK.
A considered, inclusive approach
Activities are adapted wherever reasonably possible, and you are always encouraged to work within your own comfort. Please share relevant access or sensory requirements when enquiring. Holistic wellbeing services complement, but do not replace, appropriate medical or mental-health care.
