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Evening Finding Your Zen Community – Teversal

Name: Evening Finding Your Zen Community – Teversal
Start: 2026-11-11T19:45+00:00
End: 2026-11-11T20:45+00:00
Location: Evening Finding Your Zen Community – Teversal

Day of Recurring Event: Second Wednesday of the month

Wed 11 Nov 2026

Event Start Date: 11 November 2026

Event Start Time: 7:45 PM

Event End Time: 8:45 PM

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Teversal Village Hall

Fackley Rd

Sutton-in-Ashfield

NG17 3HN

About this Event

A relaxed monthly gathering exploring holistic wellbeing, mindfulness, creativity and spiritual development. Discover practical ideas, try something new and connect with like-minded people.

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More about this event

Finding Your Zen Community is a relaxed monthly gathering for anyone who would like to explore holistic wellbeing, personal development and gentle spiritual practices while connecting with like-minded people.

Every month brings a different theme, practical technique or creative activity, giving you the opportunity to try new approaches and discover ideas that you can take into everyday life.

Sessions may include topics such as:

managing everyday stress and anxious feelings;
sleep, rest and relaxation routines;
mindfulness and meditation;
reframing unhelpful thought patterns;
intention setting and manifestation;
journalling and reflective practices;
aromatherapy and making your own aromatherapy spritz;
crystals and their use in holistic wellbeing;
Feng Shui and creating supportive spaces;
exploring sound-healing instruments and their use for relaxation;
creative wellbeing workshops and seasonal activities such as wreath making;
the role of creativity and self-expression in holistic wellbeing;
and other wellbeing and spiritual-development themes.

Some months will be centred around discussion and practical learning, while others will be more hands-on, reflective or creative. No previous experience is needed and you do not have to follow any particular spiritual belief or philosophy.

The aim is to explore, experience and discover what works for you, in a friendly setting where questions and curiosity are welcome.

Finding Your Zen Community is also about making space for connection — meeting people with similar interests, having meaningful conversations and spending an hour doing something positive for yourself.

The individual date will show the monthly theme and exactly what the session will include.

£15 per session.

The standard session price includes the main activity and materials needed to take part. Occasionally there may be optional additional materials or products available to purchase, such as extra aromatherapy spritz bottles or additional oils. Any additional costs will always be explained clearly in the individual session spotlight before you book.

Location Map

Parking & arrival information

Parking: Please park considerately on the surrounding streets. Do not use the Carnarvon Arms car park, as this is for their customers.

Please take particular care not to park in or obstruct the bus stop directly outside the hall.

Arrival: Evening Yoga takes place from 6:30–7:30 pm. If you are coming to Finding Your Zen Community only, please allow the Yoga session to finish before entering the hall.

From 7:30 pm you are welcome to come in, settle, have a cuppa and chat before we begin at 7:45 pm.

The Zen Rooms

I’m Neil Perry-Timson, a Reiki teacher, yoga instructor and holistic wellbeing practitioner, as well as the founder of The Zen Rooms and Zen Community Hub.

I created The Zen Rooms to provide a welcoming place where people can discover trusted practitioners, services, events and supportive resources to help them explore holistic wellbeing and personal development. I later founded Zen Community Hub to make wellbeing activities more accessible within local communities, particularly for people who may feel isolated, overwhelmed or unable to access traditional support.

Through my own work, I offer Reiki, yoga, meditation, sound healing, spiritual development and a range of relaxing wellbeing experiences. My approach is warm, inclusive and down-to-earth. I aim to create calm, supportive spaces where people can feel comfortable, connect with others, build confidence and explore practices that support their physical, emotional and spiritual wellbeing at a pace that feels right for them.

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Experience level

No experience needed

Event Agenda

7:30–7:45 pm — Arrival & cuppa
Time to arrive, settle and connect with the group.

7:45 pm — Welcome & introduction
An introduction to the month’s theme and why we are exploring it.

Monthly activity or workshop
Discussion, practical exercises, creativity, meditation or hands-on learning depending on the month.

Reflection & take-away ideas
Time to bring the session together and identify something useful you may want to continue exploring at home.

8:45 pm — Finish

Do I need any experience of holistic or spiritual practices?

No. These sessions are designed to be accessible to complete beginners as well as people who already have an interest in holistic wellbeing or spiritual development. Everything needed for that month’s activity will be explained during the session.

Is this a spiritual or religious group?

No particular belief system is required. We may explore spiritual-development practices and different holistic ideas, but you are encouraged to approach them with curiosity and decide for yourself what feels useful or meaningful to you.

What will we do each month?

Every month has a different theme. One session might explore managing stress or mindfulness, while another might involve aromatherapy, crystals, journalling, sound instruments, Feng Shui or a seasonal creative activity. The individual date will show exactly what we will be doing before you book.

Do I have to join in with everything?

No. You are always welcome to take part at a level that feels comfortable for you. Some activities may involve discussion, reflection, meditation or practical exercises, but there is no pressure to share personal information or participate in something that does not feel right for you.

Are materials included in the £15 price?

The £15 session price includes what you need to take part in the main activity. Some sessions may also offer optional additional materials or products to purchase. For example, during an aromatherapy spritz workshop the main activity may be included, while extra bottles or additional oils may be available at an extra cost. Any additional charges will be clearly explained in that session’s individual spotlight before you book.

Will these sessions help with stress, anxiety or sleep problems?

Some sessions will explore practical wellbeing techniques that people use to support relaxation, manage everyday stress and develop healthier routines around rest and sleep. These sessions are for general wellbeing and personal development and are not a replacement for medical or psychological treatment.

Can I come on my own?

Absolutely. Many people come to wellbeing groups on their own. Finding Your Zen Community is deliberately designed to be friendly and welcoming, with time to settle in, have a cuppa and meet other people before the session begins.

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